A recent data science evidence-based approach to determine the top ten ingredients in oral skin supplements (from 71,000 dietary ingredients of which 1781 were found to have at least one skin-related publication assessed in human clinical trials) found that collagen had the most published human skin health-related data, followed by specific antioxidants (especially from natural sources or products) [25]
In the skin, collagen provides structure, elasticity, and hydration, which are essential for maintaining a youthful appearance
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Etiology and clinical symptoms of TMI TMI generally result from either indirect non-contact mechanisms, such as strains and fractures, or direct contact injuries, including contusions and lacerations, often caused by mechanical forces and frequently associated with sports-related trauma (43)